Join my ANCESTRAL TRIBE today!

If you are anything like me, you know you want to live a healthier, more sustainable lifestyle. However, you have no idea where to start.

  • What are motor patterns and why are they important?

  • What are the degrees of freedom and how do I build up to full expression of them? How do I train for my UNIQUE needs?

  • What foods and modern day additives should I be avoiding?

  • How do I choose foods for MY OWN individual health requirements?

  • Where do I get these foods?

  • How do I cook them?

Having spent the last few years researching and refining the above through self experiment and sharing my ideas and noticings with thousands of clients through seminars and educational courses for leading fitness companies, I can help you figure this out. 

Contact me for a discovery call to find out how we can work together to develop a program that is unique, individualised and will educate and support you in your goals to be ANCESTRAL.